Wednesday, 17 May 2017

Meal Plan #6


The weather is feeling decidedly like Winter rather than Spring at the moment - so much rain, wind and grey skies. I feel half tempted to start eating soups and casseroles again, but instead, I am going for good hearty meals, not much meat and plenty of flavour, with a little bit of Summer fruit thrown in to help bring the tastes of Summer to the table, even if the sun is not shining and I am still donning my Winter boots every time I leave the house. 

Meal Plan #6
Monday: Loaded jacket potatoes (mix the cooked potato with tuna, spring onions, cream cheese, cucumber and any other delights we fancy)
Tuesday: Chicken Fajitas
Wednesday: Rainbow salad & bean burger falafel in wholemeal pitta breads
Thursday: Salmon Carbonara
Friday: Easy Pasta Bake (Make a sauce by mixing lots of finely chopped veg - carrots, celery, mushroom, courgette, sweetcorn, peppers, etc with a can of Campbell's condensed mushroom or chicken soup.)


Also eating for lunches...
Sweetcorn fritters
Quinoa & spiced chickpea salad
Homemade bread with mushroom & goats cheese dip
Cheese & Tomato on Toast
Watermelon, Feta & Mint salad

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